Sweet Spot

Sweet Spot: GA1 1 h (140 bis 202W) + 3x (10 min Watt um die 223 mit 5 min locker) + GA1 0.45 h

TrainerRoad - Tunnabora
On 18. März 2019 17:41 went 19.06 km during 01:00:00 hours climbing 0.00 meters
MTB-Fahrtechnikkurs Hirschsprung
On 16. März 2019 10:29 went 17.76 km during 06:20:54 hours climbing 330.00 meters
Hinweg MTB-Fahrtechnikkurs Hirschsprung
On 16. März 2019 9:23 went 2.98 km during 00:12:24 hours climbing 30.00 meters
TrainerRoad - Eclipse
On 15. März 2019 15:51 went 28.02 km during 01:30:00 hours climbing 0.00 meters
TrainerRoad - Carson
On 13. März 2019 16:46 went 19.42 km during 01:00:00 hours climbing 0.00 meters

Zitat des Tages